Wellness Exercise And Nutrition Essays Examples For College & High School Students in PDF

918 total results

The Importance of Consuming Sugar Moderately (938 words, 5 pages)

Have you ever listen about a delicious chocolate cake? Or a giant Snickers bar? You can possibly love to drink a giant Coke with ice on a hot day, how about a jar of ice cream just for you? Or to eat the famous hazelnut cream called Nutella without feeling ... Read More

A Comprehensive Review of the Good Gut, a Book by Justin and Erica Sonnenburg (4465 words, 15 pages)

INTRODUCTIONThe Good Gut is written by the husband-and-wife duo of Justin and Erica Sonnenburg, PhDs, who are both microbiologists at Stanford, and share a passion of researching the enigmatic microbiota in the human intestinal tract. The Good Gut is a comprehensive compilation of all of their microbiome research thus far, ... Read More

The Health Benefits and Risks of Eating Edamame (855 words, 3 pages)

Superfood Research Paper EdamameEdamame is a traditional Japanese food that is grown and eaten in many Asian countries such as China, Japan, and Korea. An important legume in Asia, edamame demand has been increasing in the United States with the popularity of Asian cuisine. This nutritional superfood is a part ... Read More

A Comparative Three-Day Dietary Analysis (1124 words, 4 pages)

Three-Day Dietary Analysis Research PaperCompleting another three-day dietary analysis this past week, there are many similarities and differences that can be observed regarding this analysis and the previous three-day dietary analysis that was done at the start of taking this course. Simply by looking at the two different food journals, ... Read More

The Immediate and Long-Term Negative Health Effects of Childhood Obesity (1269 words, 5 pages)

Childhood obesity has become a major problem. Childhood obesity has both immediate and long-term negative health effects. Some of the immediate effects include bone and joint problems, social and psychological problems such as low self-esteem, and sleep apnea. Included in the short-term effects is the increased likelihood to have risk ... Read More

The Correlation Between Eating Disorders and Inheritable Genetic Factors (1626 words, 5 pages)

Chew on this "Groundbreaking research supports the theory thatanorexia is more than a psychosocial illness genes are likely responsible,too."1. For many years, social scientists have pondered the causes ofeating disorders such as anorexia nervosa and bulimia nervosa. Althoughinitial theories in the 1980's blamed the rise in eating disorders on thenegative ... Read More

The Positive and Negative Factors of the Consumption of Meat (1199 words, 5 pages)

This essay will argue on the powerful reasons why human beings should eat less meat. This essay will first talk about the reasons why eating meat has a negative factor towards the human body, secondly the positive factors meat has towards the human body, and finally this essay will conclude ... Read More

An Argument in Favor of the Medical Benefits of Cannabis and the Legalization of Marijuana (550 words, 2 pages)

Marijuana, also known as cannabis, hashish, bud, herb, and other various street names, is a plant that is used as a medical and recreational drug. It is often used for its mental and physical effects which include heightened mood, relaxation, and an increase in appetite. Even though most people see ... Read More

The Bulking Issue of Child Obesity in Mississippi (1747 words, 6 pages)

There are many health issues in Mississippi. Some of these health issues include diabetes, high cholesterol, high blood pressure, and child obesity. I feel that child obesity is the biggest problem out of all these because child obesity can cause all these problems if not stopped early. Gregory Greens article ... Read More

An Argument in Favor of a Vegetarian Diet (1257 words, 4 pages)

Diet plays a very significant role in the health of human beings. As a result, choosing the right, healthy as well as balance in diet is crucial for every person. One of the ways people can stay healthy is through the adoption of a vegetarian diet. Generally, a vegan diet ... Read More

Marijuana and Its Significant Effects on the Human Brain (1202 words, 5 pages)

Effects of Marijuana on BrainMarijuana has been illegal for years because of the thought that it was a drug similar to cocaine, or heroin. Drugs such as cocaine and heroin affect the neurotransmitter dopamine. Dopamine is the neurotransmitter associated with extremely pleasurable sensations.. It has recently been proven that marijuana ... Read More

The Psychological and Neurological Features, Physical Symptoms, Effects and Treatment Challenges of Anorexia Nervosa (AN) (2329 words, 8 pages)

Anorexia NervosaAnorexia nervosa (AN) is a serious eating disorder recognized by a phobia of weight gain and relentless pursuit of thinness. The condition typically affects young women, though some men have also been diagnosed. There are two categories of anorexia restrictive-type and bulimia-type. Restrictive-type anorexics tend to heavily restrict food ... Read More

The Positive Effects of Being in a Vegan Diet (1704 words, 6 pages)

Are there more negative effects than positive effects to being vegan? While veganism has been around in one form or another since the age of the Buddha, it is only in the last ten years or so that it has been really picked up by the masses. As the twentieth ... Read More

Going Vegan: The Impact of an Omnivorous Diet (3977 words, 14 pages)

The Impact of an Omnivorous Diet on the WorldAlthough the term vegetarian itself was coined in the mid-1800s, vegetarians and vegans have been around since before recorded history (Avey). For instance, our early ancestors were vegetarians who would live off gathering fruits, vegetables, nuts, and berries. This was before developing ... Read More

The Causes, Diagnosis, Prognosis, and Treatment of Cellulitis (482 words, 3 pages)

CellulitisIn being a very common diagnosis all over the world, cellulitis is a serious disease that should not go unnoticed. Cellulitis is a spreading bacterial infection of the skin and the tissues immediately beneath it. It appears as a red, swollen area on the skin that is tender to the ... Read More

The Effects of Tastants Infused into the Duodenum on Human Food Intake, Hunger, Gastrointestinal Symptoms, and GI Peptide Release (332 words, 3 pages)

Abstract In the article, Intraduodenal infusion of a combination of tastants decreases food intake in humans, researchers set up a study in order to investigate the effects of different types of tastants infused directly into the duodenum on overall food intake, hunger, gastrointestinal symptoms, and GI peptide release. Another question ... Read More

Music and How Listening to It Affects Our Workout Routines (2357 words, 9 pages)

Music is a piece of art that goes in the ears and straight to the heart. (unknown). Music has a special ability to inspire, heal, and motivate. Music is a very powerful tool that we are surrounded with and face every day of our lives. Ever since music came about, ... Read More

The Importance of Paying Attention to Proper Nutrition (741 words, 2 pages)

In this chapter, we get a lot of the basics in nutrition. This chapter is also a sort of overview of the rest of the book. We learn that nutrients are chemicals that are vital to human growth and function and that there are 2 different types macronutrients and micronutrients. ... Read More

How Does the Consumption of Certain Foods Influence the Development of Depression? (2444 words, 9 pages)

People from all over the world make food consumption choices on a daily basis. For some, many options are available. On the other hand, people from underdeveloped nations may have limited options regarding their diet. Not everyone gives thought to the impact that their dietary decisions will have on other ... Read More

The Possible Harmful Effects of Aspartame in the Body (679 words, 2 pages)

Aspartame is an artificial sweetener sold in packets under the brandnames Equal and NutraSweet. Table sugar and aspartame are virtually equalin the amount of calories per gram, but aspartame is approximately 200times sweeter. This is why aspartame is used as the sweetener for variouslow or no calorie foods and beverages ... Read More

The Importance of Regulating Body Cholesterol (693 words, 2 pages)

In 2016, the Dietary Guidelines for Americans dropped their long-standing recommendation of limiting dietary cholesterol consumption to 300mg per day. The current guidelines, set by the federal government andrenewed every five years, for cholesterol no longer includes a specificlimit and instead has declared that dietary cholesterol is not a "nutrientof ... Read More

The Battle and Journey Towards Better Health with the Obesity Action Coalition (1971 words, 7 pages)

Fighting for a Social Change The Obesity Action Coalition is a non-profit organization that is dedicated to giving a voice to individuals who are affected by the disease of obesity. This organization helps individuals along their journey towards better health through education, advocacy and support. Because the organization's main focus ... Read More

Advocating the Education on Obesity as a Solution to Unhealthy Eating Habit (1431 words, 7 pages)

Is Fat the New Normal? I cant help but think of the scene from the film, WALL-E, where every single person is fat and uses technology for everything no one even walks anymore and people are moved around by floating chairs. Today, the obesity rates are continuously increasing in the ... Read More

Childhood Obesity and the Effects of the Increase Weight on the Health and Physical Body of a Child (439 words, 2 pages)

When a child is obese, they are well over the ordinary weight for their age and stature. The commonness of obesity increases with age. I learned that children are considered obese when their body weight is no less than 20 higher than the average weight. Young men are viewed as ... Read More

The Task of Managing Diabetes Efficiently (888 words, 3 pages)

In the last thirteen years, I have dealt with the emotional and physical damage that Type 1 Diabetes has brought. I have poked holes in my fingers, legs, and arms more that 10,000 times, leaving behind a trail of tiny insect like spots. I would not wish this disease on ... Read More

Understanding Eating Disorder in the Story of Brenda in The Alliance for Eating Disorders Awareness (2279 words, 10 pages)

Eating Disorders Are Stressing Me OutThe best way to try and understand an eating disorder is to hear a personal anecdote The Alliance for Eating Disorders Awareness shares Brendas story. In sixth grade, her dance teacher said she was going to have a tough time in the years to come ... Read More

The Factors in the Development of an Eating Disorder Among Individuals (4273 words, 15 pages)

The role of stress was analyzed with regards to eating habits and internal risk factors, specifically perfectionism, self-esteem, and coping mechanisms. Body dissatisfaction was also examined as a factor in the development of an eating disorder. The stress generation hypothesis was discussed, and it was concluded that stress can act ... Read More

The Negative Effects of Cigarette Smoking on the Human Mouth (1020 words, 4 pages)

Cigarette smoking has adverse effects on the human mouth given that it activates devastating reactions of the numerous microbiomes present in the mouth of an average human being. Studies establish dental caries and periodontal diseases as the commonest ailments to affect man. At the same time, they reveal that some ... Read More

The Evolution of Marijuana and Its Side Effects (634 words, 4 pages)

Marijuana From Un-Appreciation to LegalizationHerb is the healing of a nation, alcohol is the destruction- Bob Marley, famous Jamaican artist. He and many other Rastafarians in Jamaica believe Marijuana to be a special gift from God for the healing brethren. Marijuana is one of the oldest drugs known to mankind. ... Read More

The Role of Salt in the Human Diet (721 words, 2 pages)

A number of conflicts throughout history have been fought over salt, anessential mineral that humans could not survive without. Salt is known toadd flavor to your cooking by helping to bring out the flavors of otherfoods and has been used to preserve food since ancient times. It is alsowell known ... Read More

Wellness Exercise and Nutrition Essay Examples