Requirements of a Healthy Diet (2060 words, 8 pages)
C.1 Diet C.1.1 Requirements of a Healthy Human Diet -Water necessary for life, biochemical activities within the body -Food groups 1)milk group-milk, cheese, yoghurt --supplies calcium, protein, vit AD 2)meat group-meat, fish, poultry, eggs, legumes, nuts -- iron, vit B,energy 3)vegetable and fruit group --vit AC 4)bread and cereal group ...
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