Effect and Importance of Floor Exercise to the Body Which Builds Confidence and Character (959 words, 3 pages)
Floor ExerciseFloor exercise is a sequence of tumbles, leaps, and balances, which make a gymnastics performance. No equipment is used, only a mat and open space. At competitions, judges look for good posture, proper technique, continuity, and variety.Floor exercise builds confidence and character. Your self confidence increases as you learn ...
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