The Process of Creating Proteins in the Muscles (3127 words, 9 pages)
Protein For MusclesCreatine Information Creatine is a naturally occurring metabolite found inmuscle tissue. It plays an important role in energy metabolism, and ATPreformulating. Muscle soreness, lactate build up, and fatigue are a directresult of depleted ATP store. Creatine replenishes ATP stores, thus prolongingtime to fatigue. Creatine also increases available instant ...
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