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dealling with stress Essay Examples

391 total results

The Major Causes of Student Stress in Colleges (603 words, 2 pages)

At the ending of senior year high school graduates prepare their lives starting with their choice of college they wish to attend. College is a place for personal development and for students to find their calling in the occupational world. Yet the majority who start college dont seem to make ... Read More

The Characteristics of Stress, Reactions to It, and a Personal Account of Dealing with Stress (883 words, 3 pages)

Stress is very notoriously hard to define because its so different for each of us. Stress can be defined as a state of mental or emotional strain resulting from adverse or very demanding circumstances, and a subject to pressure or tension. Hans Seyle defined stress relation to psychology in 1936 ... Read More

How to Deal With Stress by Eating (2136 words, 8 pages)

How to Deal with Stress by EatingHave you ever felt pressured to do something a certain way or even be a certain way? I cannot think of someone who has not. When you feel a lot of burdened with a great task you can get stressed out. Stress is an ... Read More

Life Events and Conflicts as Sources of Stress (463 words, 2 pages)

According to the book, stress is the word used to describe pressures or demands placed upon an organism to adjust or adapt to its environment. Two examples of source of stress are life events and conflicts.Life events stressor can be both positive and negative. Positive stressor includes weddings or getting ... Read More

The Stress of Maintaining a False Identity (1667 words, 6 pages)

Having a faade is nothing out of the ordinary especially when dealing with a judgmental society. It is common to alter ones self a bit to fit in to what society deems as normal. However, constantly maintaining a certain appearance will cause stress on the individual. And that stress will ... Read More

The Factors Affecting the Build up of Stress (2031 words, 4 pages)

Mental health, like general health, is defined as not only the absence of detraction but also the presence of positive aspects. It could be summarized as a persons ability to perceive internal and external factors effectively and to make rational decisions in response. Mentally healthy people face and overcome adversity ... Read More

An Evaluation of Stress in the Police Force (1382 words, 5 pages)

Stressed Spelled Backwards Spells DessertsStress is something we all face at one point or another. It could be that you have four essays due by Friday when its eleven o'clock on a Thursday or you have a conference call at six tomorrow when you havent prepared what to say. Unfortunately, ... Read More

The Role of Oxytocin in The Effective Management of Stress (792 words, 4 pages)

How to Make Stress Your FriendThis TED Talk presented by health psychologist Kelly McGonigal aims to flip most peoples perception of stress. Stress is the negative effect resulting from a person believing they cannot handle a situation that is especially strenuous in either, or both, a mental or physical way ... Read More

Stress and Its Effects on Parenting Style (1556 words, 6 pages)

Parents juggle a lot of responsibilities between their kids, house, finances and work. With all of these responsibilities that parents have with everyday life, they are bound to be stressed out. Sometimes, when parents are stressed or overdone, they tend to take out their frustrations on their children. So this ... Read More

Stress Management and the Effects of Stress on the Mind and Body (1235 words, 6 pages)

AbstractStress, is known as one of the most common topics discussed between friends, family and co-workers. Most of us understand that stress can effect our health, but do you really understand the effects stress has, if left unchecked? Did you know stress cause issues with your mind and even your ... Read More

The Importance of Vacation in Relieving Stress (1104 words, 4 pages)

Dear extremely overstressed, overworked, and under-traveled person,You, yes you, need a vacation. Your stress levels have skyrocketed and we only have one explanation you need to get away. Admit it, you haven't gotten away since you don't remember when. RED ALERT! RED ALERT! On average, forty-one percent of American workers ... Read More

The Stress of Confinement to Wild Animals (1163 words, 7 pages)

Effects of Animals CaptivityZoos and water parks are essential in the current society where animal are reared in the zoos and act as a source of entertainment to the visitors thus one way of earning revenue to the government and some individuals. Besides, there are numerous problems arising from the ... Read More

The Effects of Stress on Freshman College Students (808 words, 3 pages)

For many young adults college tends to be the first real step intoadulthood. They face stress, money struggles, and the uncertainty of whatthey want to do with their degree. Sometimes these factors can be too muchfor students to handle. This unfortunately leads to overwhelmed studentsdropping out their freshman year. The ... Read More

Psychological Stress and Peptic Ulcers (639 words, 3 pages)

Psychological Stress and Peptic UlcersStress is a silent killer, and I suffer from letting it affect me. Thats why Ive chosen this topic for my Final Project. Ulcers developed from stress arent rare but its surely something questioned, some doctors say stress that isnt a cause while others say it ... Read More

The Impact of Stress on the Modern Teenager (1405 words, 6 pages)

The Stress CurveHow Stress Negatively Impacts the Modern TeenagerIts the plight of the modern teenager. With each passing day, stress is mounting for the millennial generation. In fact, millennials are the most stressed-out generation, so says a recent poll conducted by the foremost psychological organization in the United States (APA). ... Read More

Reasons Behind Stress and the Benefits of Stress Management (1026 words, 3 pages)

What is Stress, Where Does It Come from, and How Can People Manage It Effectively?Stress is something we all face in peoples lives. Some of us face it more than others, yet it is something that most people have to deal with. Stress affects peoples physical, emotional, and mental health. ... Read More

A Reframed Approach in Dealing with Stress (320 words, 1 pages)

Over the past 2 days I have found that many things pushed my buttons. Work related activities tended to consist of most of my stress. However, other things like relationship stress and cell service genuinely frustrated me at times. When trying to talk to my girlfriend, the cell service was ... Read More

Stress and Stress Management in the Police Force (702 words, 4 pages)

Course Administrative BehaviorsPolice officers are exposed to a lot of stress in their line of duty which emanates from the systems that the department uses to bring down crimes within the society. These systems are likely to result in bitterness that might affect the departments capability to ensure that safety ... Read More

The Different Causes of Stress in High School (1021 words, 3 pages)

High School High StressWhen people think about the future, they think success. It is a simple term that means getting what you want, but it carries a lot more weight than that, and students hear it everyday. Succeed in school and your life will be better seems to be a ... Read More

Stress and Its Negative Effects on the Amygdala and Hippocampus of the Brain (1090 words, 4 pages)

Major regions of the brain interact to result in certain responsesthese regions include the amygdala which helps in decoding emotions, thehippocampus which is responsible for storing and retrieving memories andthe prefrontal cortex (PsychEducation, 2016). In case of a potential danger, these regions interact using a certainpathway to respond to the ... Read More

The Neurotransmitter and How It Works under Stress in the Article “How the Brain Copes with Prolonged Stress” (978 words, 5 pages)

Neurotransmitter and its functionA neurotransmitter is defined as the biochemical that transfers information all through the body and brain (Bruce, 2011). It transmits signals to and from one nerve cell to another. The brain, through a neurotransmitter, informs the body organs including the heart, lungs and the stomach what to ... Read More

The Distinction between Acute and Chronic Stress, and the Role of HPA Axis and Hormones in Stress Response (1169 words, 7 pages)

1. Define acute and chronic stress. Provide examples.Acute stress can be defined as an unpleasant situation or event which canbe potentially dangerous for an individual that evokes a series ofimmediate hormonal and physiological response to protect that individualagainst the harmful stimulus. For example, getting caught into anaccidental fire is an ... Read More

The Causes and Effects of Posttraumatic Stress Disorder (PTSD) (3460 words, 14 pages)

AbstractThis paper will look at PTSD in all forms and evaluate where the disorder comes from, how powerful an affect it has based on the individual and his or her bodily makeup, and how his or her life will be affected if PTSD sticks around and is not cured in ... Read More

The Benefits of Dealing With Stress the Right Way (553 words, 3 pages)

Every person on the planet knows that one feeling deep within them. It runs rampant through their mind and body during overwhelming situations. Many people feel like their whole world is caving in while others see it as a sign that theyre simply alive and pushing through. That feeling is ... Read More

Various Types and Causes of Stress and Pain (3410 words, 12 pages)

Stress is an inescapable part of our lives. We experience it in both minor and major ways. We might feel stress from something as simple as trying to remember if the oven was on before leaving for an errand to something more complicated such as waiting for news about a ... Read More

The Stress and Pressure Brought by the Holidays (829 words, 3 pages)

With all its catchy songs, cheerful decor, and festive gatherings, itwould be easy for an outsider to think that the holiday season is a time ofyear that we loosen up and have a bit more fun. However, anybody who hasbeen responsible for buying gifts, preparing for a party, or simplylistened ... Read More

An Overview of Post-traumatic Stress Disorder (686 words, 2 pages)

Posttraumatic stress disorder known as PTSD can be cause by a wide variety of reasons. Individuals affected by PTSD, have gone through some traumatic event in their life that they just can't shake from their minds. It is essentially not a mental disorder, but a severe stress disorder or Reactive ... Read More

A Research on the Social and Psychological Stress That College Athletes Undergo (951 words, 4 pages)

Topic I researched books and articles about the social and psychological stress that collegiate athletes undergo, and what effect it has their student life.Covassin, Tracey, Bryan Crutcher, Alisha Bleecker, Erin Heiden, Alexander Dailey, and Jingzhen Yang. "Postinjury Anxiety and Social Support Among Collegiate Athletes A Comparison Between Orthopaedic Injuries and ... Read More

Stress Definition, the Effects of Stress on One’s Health and Stress Management Information (1212 words, 5 pages)

. The theme was to educate the residents and the structure pattern wasorganized in order to understand, on the second page, from left to rightside the brochure was given the information such as what is stress andbrief explanation, underneath the effect of stress on one's health,following on middle fold stress ... Read More

Origins and Symptoms of Stress and How to Relieve It (506 words, 2 pages)

Process Essay How to Relieve StressAccording to Maluniu (2009), Stress is a biological term used for consequences of the failure to respond correctly to emotional or physical threats to a person. Maluniu (2009) states that stress is everywhere. Let us discuss more about its origins, symptoms as well as the ... Read More

Published: Friday 25th of January 2013