Effects of Gatorade to Control Dehydration (776 words, 3 pages)
What is dehydration and how does Gatorade help?? Dehydration happens when your body doesn't have the fluids it needs. Mainly, you lose fluids through sweat, but also through frequent urination. Research has shown you can lose a gallon of fluid an hour during heavy exercise. If you don't replace the ...
Read More