An Overview of the Balanced Diet and the Effects of Malnutrition (3002 words, 13 pages)
Abalanced diet is one that provides an adequate intake of energy and nutrientsfor maintenance of the body and therefore good health. A diet can easily beadequate for normal bodily functioning, yet may not be a balanced diet. Anideal human diet contains fat, protein, carbohydrates, vitamins, minerals,water and fibre all in ...
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