The Benefits of Floor Exercises to One’s Personality (959 words, 4 pages)
Floor ExerciseFloor exercise is a sequence of tumbles, leaps, and balances, which makea gymnastics performance. No equipment is used, only a mat and open space. Atcompetitions, judges look for good posture, proper technique, continuity, andvariety.Floor exercise builds confidence and character. Your self confidenceincreases as you learn body control. As you ...
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